Inspiring, supporting, and empowering clients to make sustainable changes for a healthy and balanced lifestyle.
Specializing in Quality of Life and Vitality Through the Ages.
Not sure where to start? Click on the links below to find out more about health coaching and how I can help you.
more about your coach
Hi I’m Cathy. I was born and raised in Arizona where I earned my Master’s Degree in Education and taught for a number of years so the love of learning has always been in my life. I moved to Sycamore, IL in 1996 with my husband and two daughters and continued my love for education by becoming a supervisor for student teachers at Northern Illinois University and later Aurora University, with a total of 13 years of supervising. In 2020, after my husband retired, we were happy to relocate back to Arizona.
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